Getting Back to Normal With Bio-Identical Hormone Replacement Therapy

If you are not feeling like yourself anymore you may want to consider bio-identical hormone therapy. Believe it or not, your quality of life is directly affected by the balance of your hormones. Our hormone levels decrease as we age and it can sometimes cause uncomfortable symptoms like hot flashes, mood swings, decreased libido, increased fat gain around the abdominal region, and depression. While not an exhaustive list, these are just a few of the symptoms that can affect your quality of life.

Health, LifestyleKarynne SummarsApril 30, 2021hrt, hormonereplacement, bioidenticalhormones, healthyliving, healthComment

Transformation Is A Mindset

During her time in bariatrics, Dr. Hamilton discovered that surgery on the mind was more impactful than surgery on the stomach when it came to weight loss. Thus, the 4 Pillars of Transformation came to be. Through analysis of medical, environmental, behavioral, and mental root issues she realized this approach can be applied to many aspects of health problems and when put into practice on a large scale could revolutionize and improve the current healthcare crisis in America.

Health, Lifestyle, Personal DevelopmentKarynne SummarsMarch 23, 2021weightloss, healthyliving, obesity, wellnessComment

Essential Oils - Top Tips From A Certified Aromatherapist

You may be familiar with the words “essential oils” and it’s possible you’ve even had some experience with them, via a massage or some type of spa treatment. You may know someone that uses and raves about essential oils, though you can’t understand why. And you may have also noticed that practically every big box store, drugstore or beauty store has a selection of essential oils on the shelves…but with no real explanation or information on what to do with them or how to use them. Certified Aromatherapist Jessica Klingbaum can teach you how.

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