Recently the whole world is reeling from the global changes brought about by the pandemic. This current health crisis has brought an added layer of uncertainty on top of everyday changes, such as relationship problems, financial difficulties, other illnesses, and loss of loved ones. Even though millions of people are experiencing these changes, it is easy to think that no one else can understand. You may be feeling lost, alone, or stuck not knowing what to do next. Be assured these emotions are normal when life changes. You are not alone.
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